Developing skills and habits for life
Following established strength training principles and current scientific data we create training programs for individuals of all ages and experience levels.
Our programs demonstrate measurable improvements in strength, mobility, and metabolic health, while facilitating sustainable lifestyle changes.
Founded in 2021, KGPT is Kurt’s vision for creating the ultimate training experience. After training and working in commercial gyms for a number of years, he realised the system wasn’t set up to actually create meaningful change for individuals.
We have removed the traditional membership system, created a guilt free training environment with no ongoing obligations, no contracts, no sales gimmicks- just book and pay for what you use.
Meet the Trainer
Kurt is a recognised Australian Weightlifting Federation Coach, a qualified Personal Trainer with both certificate III & IV in Fitness, as well as, a level 3 Strength System Coach.
Built on the foundation of knowledge developed through exercise science research of the past decades, Kurt delivers programs designed to specific needs and goals.
Kurt has delivered outstanding results for a wide range of clients and goals over the years, his passion of sharing fitness drives him to create meaningful change for everyone he works with.
We're not here to follow fitness trends—we're here to build something lasting. With a blend of creativity, strategy, and heart, we help you achieve your dreams.
Book A Free Consultation
Complete the form to arrange a free consultation to discuss your fitness goals and discover how we can create a custom training program to achieve outstanding results.